Bite Into Nutrition
Rebecca McCredy, RDN, LDN

I hope you all had a great first week of National Nutrition Month! Last week we discussed increasing your fruits and vegetables. As a...

It has been awhile since my last post, sorry. I was busy getting married (yes, my name is now Becky Bekka), enjoying newlywed life, and...

VEGETABLES! By adding vegetables to your plate you are doing wonders for your body and overall diet! By creating a colorful plate you are...

My name is Rebecca McCredy and I am the proud owner of Bite into Nutrition. I have been back and forth the last year and a half about...