What to expect when working with me:

- Individualized, nutrition counseling that you will be able to adapt to your everyday life

- Knowledge in nutrition to help you live a healthier lifestyle 


- Increased confidence

- Increased energy


- Unlimited Support


Weight Managment

Whether you are looking to maintain or lose weight I can help you achieve your goal. Often, we get stuck in a diet rut and need guidance and accountability to help us reach our goal. I will guide and encourage you along the way. By working with me you will gain the knowledge needed to maintain this lifestyle. 

Chronic Disease

The food we consume has a long-lasting impact on our overall health. Whether you have pre-diabetes, diabetes, heart disease, I will work with you to gain control of your health again. I will provide you with science-based recommendations to improve your overall health. By adopting a healthier lifestyle you may be able to discontinue some medication, reducing your monthly expenses! 

Healthy Family

Children begin learning from the time they are conceived, including dietary habits. Dietary habits can be hard to break, making it important you teach your children how to eat a balanced diet and the importance of it. I have worked with several families and helped them create healthy lifestyles within their homes, that will last a lifetime! 


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How to work with me:

Many of my clients prefer to purchase my monthly membership, which includes biweekly check-ins, weekly meal plans, unlimited email/text support, and the accountability needed to reach your goals. However, you do have the option to pay-as-you-go. Let's connect to see what would fit your needs the best!

How to work with me

Telehealth (virtual) counseling 

My Office: 4235 Hillsboro Pike Nashville, TN 37215 (unavailable at this time due to COVID-19)

Accepting new clients in Tennessee and Texas. 

Please fill out the fields below to begin working with me

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